longexhale

Yoga Wellness Coaching

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Since 1994, the Breathing Space has been an oasis of health and well-being for hundreds of people in Silverlake, Southern California and beyond. Always in the context of a supportive, student-teacher relationship, we have provided all who have found their way to our sweet, home-based wellness center with educational opportunities, personal guidance, relief from suffering and whatever else they needed to flourish.

Throughout the years, this healing relationship has been highly effective in treating every manner of malady. Whether the issues are physical, psychological, emotional, relational, spiritual, or a combination, our students consistently report feeling more confident, healthy, and hopeful than when they arrived. I am pleased and proud to say that today, years after we first opened our doors, we still have heart-to-heart relationships with many of our earliest students.

Today, the Breathing Space is thriving. We continue to offer an incredible array of services, including Yoga Education and Therapy, Positive Psychology interventions, Yoga Sutras Study, Career, Wellness and Relationship Coaching, Addiction Counseling, Mentorship programs and the full range of all Ayurveda has to offer.

Please peruse the entire site for more details.

So that’s it… so far. If you are looking for a place to heal yourself or learn to heal others, to gain knowledge of a wide variety of transformational tools and practices, to explore the Yoga Sutras and connect with some like-minded folks, look no further. You’re Home.

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  • YOGA SUTRAS STUDY The next Breathing Space Sutras Study Salon begins Saturday, October 22, and meets once a month for three months. We will be exploring the Second Chapter of Patanjali’s Yoga Sutras, the world’s first Spiritual Psychology text. Getting to the heart of the matter, Chapter Two explains just how our minds continually create problems and what, exactly, we can do to enjoy optimal health, deeply satisfying relationships and a life filled with more sustained joy. Long time students seem to benefit from our our common sense approach, blending Yoga’s timeless wisdom teachings with Positive Psychology, the Twelve Step principles, the latest findings in Energy Psychology and just a taste of Quantum Physics. Together, we will gain a plethora of powerful insights and practical, practicable strategies for improving every aspect of our lives. You can join us in-person at our lovely home studio in Silverlake (highly recommended), live-online, or if your schedule doesn’t permit, each session is recorded so you can review it at your convenience throughout the month. Based on my own 40-year relationship with the Sutras, I have found that studying the these profound teachings with the right person is a revelation for serious students of life and essential for any authentic Teachers of Yoga. For more information, go here…

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In the Heart of Silverlake
971 Manzanita St. Los Angeles
CA 90029
Call : 323-661-1500
longexhale@mac.com

CONTACT

In the Heart of Silverlake
971 Manzanita St. Los Angeles
CA 90029
Call : 323-661-1500
longexhale@mac.com

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