longexhale

Welcome Home

Since 1994, the Breathing Space has been an oasis of health and well-being for hundreds of people in Silverlake, Southern California and beyond. Always in the context of a supportive, student-teacher relationship, we have provided all who have found their way to our sweet, home-based wellness center with educational opportunities, personal guidance, relief from suffering and whatever else they needed to flourish.

Throughout the years, this healing relationship has been highly effective in treating every manner of malady. Whether the issues are physical, psychological, emotional, relational, spiritual, or a combination, our students consistently report feeling more confident, healthy, and hopeful than when they arrived. I am pleased and proud to say that today, years after we first opened our doors, we still have heart-to-heart relationships with many of our earliest students.

Today, the Breathing Space is thriving. We continue to offer an incredible array of services, including Yoga Education and Therapy, Positive Psychology interventions, Yoga Sutras Study, Career, Wellness and Relationship Coaching, Addiction Counseling, Mentorship programs and the full range of all Ayurveda has to offer.

Please peruse the entire site for more details.

So that’s it… so far. If you are looking for a place to heal yourself or learn to heal others, to gain knowledge of a wide variety of transformational tools and practices, to explore the Yoga Sutras and connect with some like-minded folks, look no further. You’re Home.

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  • The Greek Philosopher, Aristotle, defined Eudaemonia as, 'flourishing', or 'the science of living well and doing well.' Hippocrates, the father of modern medicine said, ‘the forces within us are the true healers' and that, 'food is the true medicine’. Master Ayurvedist, Eleni Tsikrikas and I will be spending a week in Magical Greece exploring the art and science of living well, tapping into our inner healers and using food as medicine. We’d love for you to join us....but, only if…

    The Greek Philosopher, Aristotle, defined Eudaemonia as, 'flourishing', or 'the science of living well and doing well.' 
Hippocrates, the father of modern medicine said,  ‘the forces within us are the true healers' and that, 'food is the true medicine’.

Master Ayurvedist, Eleni Tsikrikas and I will be spending a week in Magical Greece exploring the art and science of living well, tapping into our inner healers and using food as medicine.   

We’d love for you to join us....but, only if you think you might want to enjoy an unforgettable, educational, inspirational, awe-inspiring, quite possibly life-changing experience (all while getting a great tan, snorkeling in the crystal blue Mediterranean,  indulging in fresh, farm (and sea) to table cuisine and hanging out with some truly awesome like-minded peeps). 

Undecided?  Maybe this will help.

Mark Twain opined that, 'Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.' 

Helen Keller's view was that 'Life is either a daring adventure or nothing at all.' 

Still not sure?  Well, as Nike, the Grecian Goddess of speed, strength, victory and athletic equipment said:  'JUST DO IT.'    See you in September 😉 <video class="embedded_ikfb_video" width="100%" height="100%" preload="auto" controls="1" muted="1" src="https://video.xx.fbcdn.net/v/t42.1790-2/20237204_264201580730641_7096396887757946880_n.mp4?efg=eyJybHIiOjMwMCwicmxhIjo1MTIsInZlbmNvZGVfdGFnIjoic3ZlX3NkIn0%3D&amp;rl=300&amp;vabr=112&amp;oh=ae55cd504b9b673f0890474c92d5acf3&amp;oe=5979AE54"></video>

    Read More...

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ABOUT AYURVEDA

CONTACT US

In the Heart of Silverlake
971 Manzanita St. Los Angeles
CA 90029
Call : 323-661-1500
longexhale@mac.com

CONTACT

In the Heart of Silverlake
971 Manzanita St. Los Angeles
CA 90029
Call : 323-661-1500
longexhale@mac.com

LOCATION